Can’t Spell Legendary Without LEG DAY

  There was a time way back when where #LegDay was a foreign concept to me. Back in the college days where I first met my love for the iron, it was all about that arm pump to ensure the polo would fit extra snug. Training legs was as rare to my college buddies and I … Continue reading Can’t Spell Legendary Without LEG DAY

We’re going to Worlds!!!

As of this article being published, we are exactly 11 days out from the WBFF World Championships. But I sit here writing this article a week before, so technically we’re 18 days out. Mind blown?… My last show was April 4th, 2015. It didn’t go exactly as planned. That prep was harder than I ever … Continue reading We’re going to Worlds!!!