Hello my name is Ray Donovan. Welcome to RDF! It’s not rocket science. Less is more. Consistency is key. Hard work, dedication, plus patience is what you need to succeed. Proper eating and lifting will get you the results you want. I’m here to help. Let’s work!!
I’ve always been an active kid always into sports. At the age of 10 I got into basketball, baseball, football, swimming etc; name it, I was in it! But at the age of 12 I really put it together and fell In love with fitness. At the age of 20, I decided to become a fitness professional. Over the next several years I began working as a Personal Trainer and Fitness Nutritionist in the New York Metropolitan/Canadian/Northeast areas. I am a former Special Athletic Skills Coordinator for Vaughn College. I attended Daniel Webster College where I was a Varsity collegiate athlete and received my Bachelor’s degree in Sport Management in 2012.
After New York, I moved to Los Angeles in the spring of 2018 to work with Kyle Kuzma, Forward for the Los Angeles Lakers, as his Core trainer and fitness nutritionist. Currently I reside, train, consult individual clients and host group training sessions in Playa Vista,(LA County)CA. I am also a brand ambassador for Art of Sport as well as a Gaiam supplements affiliate.