Eating healthy is in full effect in our house. We were a little late on our January 1st resolutions but who cares most resolutions only last a solid one week anyways ?. One of my personal struggles has always been making eating healthy a lifestyle change with little cheats here and there. I am such a hot or cold person. I used to either be in the middle of a hardcore diet or  totally cheating on my said diet. It has taken me a few years to learn healthy habits and learn that it is ok to have pizza and wine Sunday night and Monday be right back on plan.

One of the huge contributors to eating healthy 90% of the time is being prepared. Having food prepped and ready to go is key! The last few weeks my “go to” is tofu egg drop soup. I prep chicken stock in a huge mason jar the fridge. It’s my new favorite prep especially during these chilly days. I take out the stock as needed and heat up with some protein and veggies (tofu, egg, kale, green onions). What are some of your favorite things to keep stocked in the fridge?

Protein and veggies I added to stock: