Say that 10 times fast! I re-named this recipe over and over, I promise I tried to shorten the name. In conclusion, I decided on an obnoxiously long name because frankly I am leaving out a main contender if I drop any of the ingredients. As I’m righting this I realized the red onion isn’t … Continue reading Chicken, Apple, Kale, and Potato Sauté
Ever have those weeks where you are just flat out lazy and have zero motivation. I mean you get your workouts in and do your job, but anything beyond that is asking too much? Ya me either ?. Just kidding this has totally been me, going on a week now. Any day I’m hoping to … Continue reading Stupid Easy Chicken Piccata
If you have patience and tiny hands you too can be a master sushi chef. If you don’t have patience or tiny hands do not attempt. I have now made sushi three times and it does get easier each time. I used a peeler for the cucumber to slice it very thin. A mandolin would … Continue reading Cucumber Wrapped Sushi Rolls
More than one third of American adults and 17% of children are obese, according to data from the CDC. Non-Hispanic blacks have the highest rates of obesity (almost 48%) followed by Hispanics (42.5%). One of the major causes of this epidemic? High fructose corn syrup and sugar-laden beverages. As a new election year came and … Continue reading Is Drinking Soda the “New” Smoking?
Happy Super Bowl Sunday! Are you guys ready for some football (said in my deep Hank Williams voice)? I personally am not, I could care less about both of the teams, so I’m going to watch it for more of the socializing factor (?). I can never turn down a good party. That’s actually a … Continue reading Jalapeño Stuffed Peppers
Eating healthy is in full effect in our house. We were a little late on our January 1st resolutions but who cares most resolutions only last a solid one week anyways ?. One of my personal struggles has always been making eating healthy a lifestyle change with little cheats here and there. I am such … Continue reading Tofu Egg Drop Soup
