Nutrition macros, food prep, recipes, tips and much more!
What do you mean summer is over?! Here in Arizona it is just starting to cool down enough you can actually lay out, so we are firing up the grills and having pool days! Today I made my “go-to” turkey burgers but instead of wrapping them with the usual, lettuce, I grilled 2 giant portobello … Continue reading Grilled Portobello Mushroom Turkey Burger
Today I ventured out to explore an authentic Mexican market and found some awesome stuff to cook for you! Between the homemade fresh corn tortillas, the avocados the size of my head, and the marinaded carne asada; my cart filled up quickly. Going to Costco and Sprouts can only provide so much inspiration, so I love … Continue reading Spicy Pineapple Guacamole
Pizza is simply the best, always good for breakfast, lunch, or dinner. So how can you go wrong with a healthy pizza?! I recently started cooking a lot with cauliflower, creating recipes to incorporate cauliflower: fried rice, mashed “potatoes”, and yes even pizza. I had yet to try a cauli breakfast pizza and figured, why not make one using smoked salmon … Continue reading Cauliflower Breakfast Pizza
Green Octane Juice One of my favorite ways to wake up in the morning is with a big Green Octane Juice. You really can’t go wrong when you are juicing. Any veggies and fruits you have on hand throw them in the juicer and give them a try! I write down my favorite recipes I … Continue reading Green Octane Juice
“Grilled Veggie Loaded Turkey Burger” is a must try recipe! This recipe is designed to produce mouth watering turkey burgers infused with nutritious veggies to not only sky rocket the nutritional value of the meal, but also tickle the taste buds. Grilled Veggie Loaded Turkey Burger Ingredients: 1 Diced (small) Green Zucchini 1 Diced … Continue reading Grilled Veggie Loaded Turkey Burger
Everybody knows that the road to fitness is hard and requires a lot of work in many different areas such as workouts, nutrition, sleep schedule, and stretching. So which one is most important? The answer is all of them. The tricky part is figuring out the weight of importance each aspect has on total fitness … Continue reading Abs are made in the kitchen
